Are you experiencing a difficulty falling asleep at night? If you are reading this, and if your answer to this question is “yes”, then you have stumbled onto the right website. Read on to find out how CBD could be the solution to your problem with insomnia.
Almost 90% of Australians suffer from a sleeping disorder, with 30% experiencing a severe sleeping disorder. 5% of the Australian population experience chronic insomnia. Of these, approximately 75% are due to underlying medical and/or psychological conditions (secondary insomnia). The remaining 25% are cases of primary insomnia.
In the United States, approximately 70 million people suffer from insomnia, insufficient sleep or another sleep disorder. CBD has been mistakenly described as sedating. In modest doses, CBD is mildly alerting. Cannabidiol activates the same adenosine receptors as caffeine, a stimulant. But several patients with sleep issues report that ingesting a CBD-rich tincture or extract a few hours before bedtime has a balancing effect that facilitates a good night’s sleep.
First of all, let’s find out what CBD actually is. Are there any experts and generally knowledgeable people among us? Then please bear with me while I briefly explain to the newbies that have no knowledge about CBD, what this substance is:
CBD is the short term for Cannabidiol, which is one of about 80 Cannabinoids found in Cannabis.
Yes, that Cannabis, which is commonly known as Marijuana among the greater percentage of the world’s population, and which is more than often still considered to be synonymous with illegal drugs, narcotics, psychoactive substances, etc. (whichever term you prefer to use when talking about substances that can make you “high”).
But indiscriminately perceiving Cannabis as a “damaging drug” is presumptuous, to say the least.
CBD and THC – Psychoactivity
Did you know that of all the substances making up Cannabis as a complete plant, only a few cause a psychoactive effect when Cannabis is taken into the body by means of consumption, inhaling or topical application?
And that substance is not Cannabidiol, but one of it is a related Cannabinoid called Tetrahydrocannabinol (THC for short).
Another interesting fact that is not commonly known, is that alcoholic beverages, which are completely legally obtainable globally, are also psychoactive.
Recent research on the effects of various Cannabis-derived substances in the human body has positively determined that CBD has no psychoactive properties whatsoever.
Also interesting to note, is that CBD actually counteracts the psychoactive activities of THC, meaning that a strain of Cannabis that contains a percentage equal to or higher than the percentage of THC in the same strain, will have little to no psychoactive effect on the consumer.
Legality of Cannabinoids
However, whatever the case may be, Cannabis is still outlawed in most parts of the world.
And Cannabis strains and products are globally controlled to the extent that the percentage of THC in such a product should be equal to or lower than 0.2% in order to be legal.
As mentioned earlier, research has shown that CBD and CBD containing products have no psychoactive properties whatsoever and that CBD counteracts the psychoactive effect of THC on the human body.
CBD Hemp Oil is a variety of CBD Oil that is derived from Hemp, which is a strain of Cannabis that contains virtually no THC but is rich in CBD.
Because of this absence of THC in the Hemp plant, Hemp is completely legal globally, and so are the products that are manufactured from it.
The medical industry has now turned to Hemp in order to provide remedies that are effective against all of the diseases and conditions that Medical Cannabis are used for, such as migraines, anxiety, multiple sclerosis, epileptic and even cancer.
CBD for Insomnia
One such condition that can be treated with CBD, is Insomnia. In the United States alone, approximately 70 million citizens suffer from insomnia, and that figure grows significantly when the rest of the world is taken into account.
It has been determined that, in certain doses, CBD can effectively treat insomnia, ensuring a good night’s rest without the alarming side effects of conventional drugs that are commonly used to treat insomnia.
CBD keeps you alert in lower doses, and induces sleep in higher doses.
CBD for Insomnia: Recent Studies
According to the most recent research, Cannabidiol (CBD) may be a viable option for treating people who suffer from insomnia.
Different doses of CBD was administered to groups of rats in order to compare their sleep habits, and a control group was given no CBD at all.
Results were that those rats treated with CBD have shown a larger total amount of sleep time than those in the control group.
CBD was found to have an overall effect of having larger amounts of total time sleeping.
It was also determined that the rats were less inclined to fall asleep during the daytime, resulting in the rats getting enough sleep during the nights, inducing a normal wake/sleep pattern.
CBD for Insomnia Wakefulness at day – sleepy at night
It has been found that administering CBD to rats during the day promoted wakefulness. Rats that were deprived of sleep during the night found it easier to stay awake during the day.
And, essentially, rats that received CBD under those conditions slept normally the next night and did not seem to need extra sleep (sleep rebound) that would usually be the case after a night of poor sleep.
Note that humans also experience sleep rebound when they do not get enough sleep.
These exciting results suggest that CBD may have a much more intricate role in regulating sleep. And may be of higher significance in natural sleep-related patterns than potentially addictive conventional drugs that are usually prescribed by medical professionals for treating sleep disorders, and specifically insomnia.
Note, however, that these are early findings that will need to be followed by studies with humans. New findings will be reported as soon as results are available.
Trouble falling asleep at night or staying awake during the day? You may benefit from a CBD supplement, and you might find a product that will be ideal for you in our CBD Hemp Oil shop. A good night’s rest is important for a long, active and productive day. Sleeping well is key to feeling healthy and energetic all day long.
Other resources and links
- The nonpsychoactive Cannabis constituent cannabidiol is a wake-inducing agent
- Cannabis, pain, and sleep: Lessons from therapeutic clinical trials of Sativex
- Effects of acute systemic administration of CBD on sleep-wake cycle in rats
- Effect of Delta-9-tetrahydrocannabinol and cannabidiol on nocturnal sleep and early-morning behavior in young adults
- CBD modulates sleep in rats
- Endocannabinoid modulation of cortical up-states and NREM sleep
- Intranodose ganglion injections of dronabinol attenuate serotonin-induced apnea in Sprague-Dawley rat
- Endocannabinoid Signaling Regulates Sleep Stability
- Cannabis, Cannabinoids, and Sleep: a Review of the Literature
- Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report.